Digestive complaints

 Irritable bowel syndrome (IBS) is the most common digestive disorder seen by doctors and women are 2-3 times more likely to suffer with IBS than men.

The intestines can be under or over active causing pain, cramping, flatulence, sudden bouts of diarrhea, and/or constipation.

It’s usually triggered by stress or eating.

Systematic reviews of the research literature suggest that conventional medications are of limited benefit in IBS (Akehurst 2001).

There is consistent evidence that a course of acupuncture improves IBS symptoms and general wellbeing (Anastasi 2009, Trujillo 2008, Reynolds 2008, Schneider 2007b, Xing 2004, Lu 2000),

Acupuncture has been shown to:

  • Regulate the digestive tract (Yin 2010, Chen 2008).
  • Provide pain relief (Pomeranz 1987).
  • Reduce colon spasms - by activating the parasympathetic nervous system, which initiates the body’s 'rest and digest' response. (Schneider 2007b).
  • Reducing anxiety and depression (Samuels 2008) - symptoms which generally develop due to the IBS.  Acupuncture can help to combat these negative moods by altering the brain's chemistry - increasing production of serotonin and endorphins (Han 2004),

For more information or to book acupuncture treatments with me, Nicola Allen, call 0630108455 or email Nicola@lilymint.nl

This information has been adapted from the British Acupuncture Council’s acupuncture research fact sheets.  You can find the full information here.